UNLIMITED AND CLASS PACKS AVAILABLE

Pilates 3.0

Core Strength Stability

Pilates 3.0 Core Strength Stability Pilates 3.0 Core Strength Stability Pilates 3.0 Core Strength Stability
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Why 3.0?
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Give the Gift of Movement
Pricing and Packages

Pilates 3.0

Core Strength Stability

Pilates 3.0 Core Strength Stability Pilates 3.0 Core Strength Stability Pilates 3.0 Core Strength Stability
Home
Why 3.0?
Instructors
Give the Gift of Movement
Pricing and Packages
More
  • Home
  • Why 3.0?
  • Instructors
  • Give the Gift of Movement
  • Pricing and Packages
  • Home
  • Why 3.0?
  • Instructors
  • Give the Gift of Movement
  • Pricing and Packages

+1.4237196494 - Discover how our Pilates Program e

Transform Your life with Pilates 3.0

Transform Your life with Pilates 3.0Transform Your life with Pilates 3.0Transform Your life with Pilates 3.0

Fun Pilates classes for all levels—unleash your strength!

Faith Based and Locally Owned.

YOUR FIRST CLASS FREE!

Come try us out! We would love to have you! To Reserve your mat, email Cassidytennille@outlook.com and let her know the day and time you would like to join or select from the class options below and use code FREE1.

 Free class applies to locals only, if you are traveling, please see our drop in rates.

Weekly Schedule

Find your time and scroll down to RSVP Your Mat:

We offer over 21 classes weekly and have free childcare for our members on specific days and times. 

Mondays and

 Wednesdays

6AM, 9AM, 12:15PM   

4:30PM and 5:45PM 

Child Care open at our 9AM class MWF

Tuesdays and Thursdays

9AM, 10AM, and 4:30PM

Child Care Open at 10AM

Friday 

Saturdays 

6AM, 9AM, and 12:15PM

8AM and 9AM

Reserve My Mat

About Pilates 3.0

Our Mission

Experience the transformative methods of Pilates 3.0 with our tailored mat classes designed for all levels. Improve your core strength, flexibility, overall strength and functional movements, and posture while enjoying a supportive community. Our expert instructors focus on injury prevention and effective breathing techniques to enhance your overall wellness. 

Come As You Are. 

Matthew 11:28

Hello

Firm Foundations Start at the Core.

Transform your body and mind with our unique Pilates program that focuses on core, strength, and stability. Our studio offers personalized one on one sessions and group classes for all levels, utilizing mind to muscle Pilates methods. We are faith based and locally owned. Join us for a healthy and mindful experience!

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Better yet, see us in person!

We love our customers and invite you to explore our Pilates Program, where the core strength is developed through mind to muscle Pilates methods. Feel free to visit during normal business hours to learn more about enhancing your stability and strength.

Pilates 3.0

3815 St Elmo Ave, Chattanooga, TN, USA

+1.4237196494

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Pilates 3.0

3815 St Elmo Ave Chattanooga, Tn 37409

+1.4237196494

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